I have been a total lagger.  Ever since my procedures in October I got out of my excercise routine.  Obviously, I couldn't do anything about it for the first month or so due to stitches, etc.  Well, I am working my way back.  I consistently forget how painful it is to stop and start back up.  I am proud of myself for getting out there and running again. Even with the pain I feel so much better.  More energized!  And I keep reminding myself that the first week is the hardest but it gets better.  Until then, me and my motrin are becoming extra special friends.
Have a wonderful day!
 
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